Shilajit is very important not only for curing the disease of the patient but also for the healthy person. Not only married people suffering from sexual impotence but also unmarried young men can benefit from consuming it.
In particular, it eliminates diseases such as diabetes, mental deficiency, diabetes, nightmares, and physical weakness.
When Shilajit is used methodically with proper yoga at the right time, even the incurable diseases are eliminated.
Mix 10 grams of pure Shilajit, 2 grams of saffron, and 2 grams of amber. Eat it with milk in the morning and the evening. Nightmares stop coming and strength and confirmation come to the body.
The problem is solved when a married man suffering from premature ejaculation takes it. Shilajit should be eaten in this way for at least 60 days without eating anything sour.
According to Ayurveda, Shilajit originated from stone. In Sanskrit, the stone is called Shila. In the summer season, part of the metal melts and leaks from the rocks of the mountains. This is the leaking substance Shilajit. It looks as black and dark as tar. When dry, it becomes very shiny.
It is bitter, hard, and hot. The main purpose of Shilajit is to make the body healthy, strong, and strong by giving strength. Shilajit smells like dried cow urine.
Its consumption not only increases sex power but also solves the problem of old age. There are four types of stone: silver, gold, iron, and copper. The properties and benefits of each type of Shilajit also depend on nature.
Patients suffering from bile acidity or hyper-acidity, red eyes, stomach ulcers, body heat, burning sensation in the limbs should not take Shilajit.
While consuming Shilajit, one should not eat red chilies, hot food, and beverages, spicy food, meat, eggs, alcohol, fish, maize, sugar, etc.
Similarly, staying awake at night, sleeping late in the morning, stopping the flow of excrement, and doing a lot of work or exercise should not be done.
The same thing is found in the market in the name of Shilajit. It is advisable to buy Shilajit only from official places. As the stone found in Singha Durbar Vaidyakhana is pure, it is advisable to buy it from there.
