Winter is coming. Scientists say that this time it will be colder. As the weather changes, people with weak immune systems are surrounded by viral diseases. Phosphorus-rich food onion tea can help to strengthen the immune system. According to experts, many natural ingredients that increase immunity are found in onions.
Can easily be made by using onion tea provided at home. With its use, in the changing season, cough, cough, cold and skin infection will be removed. Onion is rich in vitamin C, anti-oxidants properties, magnesium, iron and zinc. The use of onion will prove to be favorable for improving overall health.
Ingredients required to make onion tea
All the necessary ingredients for onion tea are easily found in the kitchen. For this, an average finely chopped onion, 2-3 black peppercorns, small cardamom and fennel will be required.
Method of making onion tea
Boil a glass of water in a vessel. Now add an average finely chopped onion and 2-3 grains of black pepper. After that mix a small cardamom, one spoon of fennel seeds and keep the water covered. Now leave that water for 15-20 minutes. After that, filter the water and use it without adding any sweetness.
Method of making tea of onion peel
Put green tea or tea bag (black tea) in a cup of boiling water and include an average onion peel. Now leave the cup of hot tea covered for 10 minutes. Sieve the tea later and add a few pieces of lemon and honey according to taste.
